Tuesday, 20 March 2012

Simply healthy: Yoghurt breakfast

This is a simple breakfast, but your body will thank you for the healthy kickstart to get going. The scents of the fruits alone were enough to wake me up and transport my mind to paradise beaches instead of grey skies. We can all dream. This will help keep the dream alive before you have to squash onto a packed train for the morning commute. Bonus is it won't take more than 5 minutes.  


Serves 1

1 bowl of Greek yoghurt
Pulp and seeds of 2 passion fruit
1/4 of blood orange, diced
1 tbsp honey

This recipe couldn't be any simpler. Slice the passion fruits in half and sccoop out the flesh and seeds and add to the yoghurt. Dice some of the blood orange and add that to the bowl. Drizzle over the tbsp of honey and swirl everthing together. You could also add some sunflower or flax seeds for extra crunch if you like.

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